Cherricox's Exercise Diary

Time spent Cals
24 hrs 3310
Activity & Exercise 9 hrs 1620
8 hrs
1429
1 hr
191
Sleep/Rest 15 hrs 1690
8 hrs
857
Resting
7 hrs
833
This is all of my exercise.
Following: Low Carb High Protein (MD Diet).

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Cherricox's Journal

16 January 2013

Ok I have still been cheating... not a lot but enough to make me feel guilty which doesnt take much...I have to confess I ate a slice of pizza Monday ...
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Cherricox's Food Diary

16 January 2013

Fat: 205.84g | Prot: 125.80g | Carb: 81.32g.   Breakfast:  Ham (Whole, Cured, Roasted), Coffee (Brewed From Grounds), Poached Eggs, Pure Almond Milk - Unsweetened Vanilla, splenda. Lunch:  almond, roast turkey breast, provolone. Dinner:  Pork Roast, Valley Fresh Steamers Broccoli Florets, Chicken Flavored Stuffing Mix, Pickled Carrots Sliced. Snacks/Other:  Sweet Potato, Churn Style Butter.