Chuck57omaha's Exercise Diary

Time spent Cals
24 hrs 2691
Sleep/Rest 24 hrs 2691
8 hrs
835
Resting
16 hrs
1856
This is my default daily exercise.

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LCHF: Low carb, High fat / Ketogenic Diet


Chuck57omaha's Food Diary

09 February 2013

Fat: 106.19g | Prot: 83.91g | Carb: 6.96g.   Breakfast:  fried egg. Lunch:  bourbon, brie. Dinner:  diet sunkist, lamb. Snacks/Other:  blue cheese, celery, pickle.