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bruce6450@yahoo.com's Food Diary
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about the exercise diary
28 February 2013| Fat: 124.99g | Prot: 192.54g | Carb: 116.91g. Breakfast: Bacon, Coffee, Ezekiel 4:9 Cinnamon Raisin Bread, Free Range Organic Grade A Brown Eggs, Heavy Whipping Cream. Lunch: Beef Meatballs, Ezekiel 4:9 Cinnamon Raisin Bread, Pistachio Nuts . Dinner: Cooked Artichoke (from Fresh), Organic Ground Beef (85/15). Snacks/Other: Bananas , Natural Creamy Peanut Butter, peanut butter, Protein, Protein, Pure Unsweetened Almond Milk. |