bruce6450's Exercise Diary

Time spent Cals
24 hrs 2239
Sleep/Rest 24 hrs 2239
8 hrs
695
Resting
16 hrs
1544
This is my default daily exercise.

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bruce6450's Food Diary

19 January 2013

Fat: 52.83g | Prot: 85.60g | Carb: 58.07g.   Breakfast:  Chicken & Apple Breakfast Links, Free Range Organic Grade A Brown Eggs, Coffee, Bananas , 100% Liquid Egg Whites, Heavy Whipping Cream, Ezekiel 4:9 Cinnamon Raisin Bread, Natural Creamy Peanut Butter, Protein, Pure Unsweetened Almond Milk.