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Community > Members > chas4ee > Diet Calendar > 19 February 2013

chas4ee's Exercise Diary, 19 February 2013

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 date:

Total Calories: 2662kcal
This is all of my exercise.
Following: chas4ee's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 34 minutes 1713kcal
  Sleeping 8 hours 792kcal
  Walking (moderate) - 3/mph 26 minutes 157kcal


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chas4ee's Food Diary

19 February 2013

Fat: 127.54g | Prot: 76.15g | Carb: 221.86g.   Breakfast: coffee, Cream (Half & Half), lowfat chocolate milk. Lunch: tangerine, trail mix nut & chocolate planters. Dinner: baba , buttered pasta, guac, seafood gumbo. Snacks/Other: girl scout cookies.
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