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chas4ee's Exercise Diary, 28 December 2012

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 date:

Total Calories: 2530kcal
This is all of my exercise.
Following: chas4ee's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1745kcal
  Sleeping 8 hours 785kcal


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chas4ee's Food Diary

28 December 2012

Fat: 77.41g | Prot: 72.67g | Carb: 169.70g.   Breakfast: coffee, Cream (Half & Half), instant oatmeal great value. Dinner: baked sweet potato, blue crab spread, cajun firecracker sticks, calabash blt, chicken fatz, multigrain tortilla chips.
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