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dilemadiet's Exercise Diary

Time spent Cals
24 hrs 2023
Sleep/Rest 24 hrs 2023
8 hrs
628
Resting
16 hrs
1395
This is my default daily exercise.

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dilemadiet's Food Diary

28 December 2012

Fat: 26.46g | Prot: 71.38g | Carb: 63.21g.   Breakfast:  canadian bacoon, Egg Substitute (Liquid), onios, Portabella Mushrooms, red pepper, Zucchini. Lunch:  cherry tomatoes, Chicken Adobo, fuji apple, Lite Sweet Vidalia Onion Salad Dressing, organic green salad, red onios. Dinner:  Honey Almond Yogurt, olive oil, salmon, tomatoes, zucchini.
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