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dilemadiet's Exercise Diary, 28 December 2012


 date:

Total Calories: 2022kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1395kcal
  Sleeping 8 hours 628kcal


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dilemadiet's Food Diary

28 December 2012

Fat: 26.46g | Prot: 71.38g | Carb: 63.21g.   Breakfast: canadian bacoon, Egg Substitute (Liquid), onios, Portabella Mushrooms, red pepper, Zucchini. Lunch: cherry tomatoes, Chicken Adobo, fuji apple, Lite Sweet Vidalia Onion Salad Dressing, organic green salad, red onios. Dinner: Honey Almond Yogurt, olive oil, salmon, tomatoes, zucchini.