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Community > Members > lilhootie > Diet Calendar > 13 July 2012

lilhootie's Exercise Diary, 13 July 2012

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 date:

Total Calories: 2182kcal
This is all of my exercise.
Following: lilhootie's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 7 minutes 823kcal
  Sleeping 8 hours 487kcal
  Resting 4 hours and 37 minutes 312kcal
  Driving 1 hour and 30 minutes 162kcal
  Shopping 30 minutes 78kcal
  Housework 25 minutes 70kcal
  Walking (brisk) - 4/mph 23 minutes 130kcal
  Stretching (yoga) 18 minutes 51kcal
  Circuit Training 10 minutes 68kcal


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lilhootie's Food Diary

13 July 2012

Fat: 64.03g | Prot: 54.77g | Carb: 225.96g.   Breakfast: 100% Liquid Egg Whites, blueberries, great value farina, skippy natural peanut butter, Water. Lunch: blueberries, lasagna, plumcot, Water. Dinner: peanut m&m, Ramen Noodle Soup - Chicken Flavor, water. Snacks/Other: Cajun Trail Mix, Cosmic Brownies with Chocolate Chip Candy, Indulgent Trail Mix.
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