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SB0921's Exercise Diary

Time spent Cals
24 hrs 1730
Sleep/Rest 24 hrs 1730
8 hrs
537
Resting
16 hrs
1193
This is my default daily exercise.

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SB0921's Food Diary

01 November 2012

Fat: 60.25g | Prot: 47.65g | Carb: 130.23g.   Breakfast:  Smoked Gouda Cheese. Lunch:  14" Cheese Pizza (Thin Crust), Chicken Breast, Mayonnaise, Pretzel Crisps - Original, Wheat Thins Crackers - Flatbread Garlic & Parsley. Dinner:  Beef Franks, Deli American Cheese Slices, Hot Dog Buns, Tater Tots. Snacks/Other:  Double Fudge Cookie, Kettle Corn 100 Calorie Pop, Oil Popped White Popcorn.
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