Sandi41's Exercise Diary

Time spent Cals
24 hrs 2413
Activity & Exercise 8 hrs, 40 mins 1230
8 hrs
977
20 mins
90
20 mins
163
Sleep/Rest 15 hrs, 20 mins 1183
8 hrs
586
Resting
7 hrs, 20 mins
597
This is all of my exercise.
Following: Belly Fat Cure (Jorge Cruise).

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Belly Fat Cure (Jorge Cruise)


Sandi41's Food Diary

18 February 2013

Fat: 74.23g | Prot: 51.24g | Carb: 229.23g.   Breakfast:  Coffee, Half n half, Truvia. Lunch:  baby carrots, chicken noodle soup fit and active, kroger kalamata olives, kroger romaine, kroger zesty italian. Dinner:  Cheese Pizza with Vegetables, sam adams, whie zinfandel. Snacks/Other:  champagne, diet squirt, pecan pie, pinot noir, shiraz.