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Sandi41's Exercise Diary

Time spent Cals
24 hrs 2443
Activity & Exercise 2 hrs, 46 mins 779
2 hrs
407
26 mins
282
20 mins
90
Sleep/Rest 21 hrs, 14 mins 1664
8 hrs
586
Resting
13 hrs, 14 mins
1078
This is all of my exercise.
Following: Belly Fat Cure (Jorge Cruise).

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Belly Fat Cure (Jorge Cruise)


Sandi41's Food Diary

17 February 2013

Fat: 27.25g | Prot: 71.86g | Carb: 129.51g.   Breakfast:  Bisquick Heart Healthy Pancakes, Coffee, Mrs Butterworth. Lunch:  broth, chicken breast, mexican rice. Dinner:  croutons, kalamata olives, kroger romaine, zesty italian. Snacks/Other:  diet squirt, pinot noir, sour dough pretzels.
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