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Sandi41's Exercise Diary, 15 February 2013

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 date:

Total Calories: 2454kcal
This is all of my exercise.
Following: Belly Fat Cure (Jorge Cruise).

Activity & Exercise Time spent Burned
  Sleeping 8 hours 586kcal
  Desk Work 8 hours 977kcal
  Resting 7 hours and 14 minutes 589kcal
  Dance (fast step, aerobic) 26 minutes 212kcal
  Walking (moderate) - 3/mph 20 minutes 90kcal


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Sandi41's Food Diary

15 February 2013

Fat: 41.42g | Prot: 40.02g | Carb: 73.76g.   Breakfast: milk, Oatmeal. Lunch: bacon, eggs, pancake.
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