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Stephen712's Exercise Diary, 13 June 2012

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 date:

Total Calories: 2533kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 575kcal
  Resting 7 hours 559kcal
  Desk Work 7 hours 839kcal
  Walking (slow) - 2/mph 1 hour 160kcal
  Running (jogging) - 5/mph 30 minutes 320kcal
  Standing 30 minutes 80kcal


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Stephen712's Food Diary

13 June 2012

Fat: 89.09g | Prot: 96.27g | Carb: 100.45g.   Breakfast: Fiber One Chocolate Peanut Butter Bar. Lunch: French Dip, French Fries, Ranch Dressing.
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