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stellargrrl76's Exercise Diary, 12 January 2013

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 date:

Total Calories: 2754kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1661kcal
  Sleeping 8 hours 772kcal
  Dance (fast step, aerobic) 30 minutes 321kcal


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stellargrrl76's Food Diary

12 January 2013

Fat: 83.30g | Prot: 91.13g | Carb: 233.09g.   Breakfast: Chewy Bars - Oats & Chocolate, Coffee, No Calorie Sweetener Packets, Original Coffee Creamer. Lunch: Popped Corn Chips - Sea Salt, Special K Flatbread Breakfast Sandwich. Dinner: Lettuce, Mayonnaise, Provolone Cheese, Submarine Hoagie Roll, Tomatoes, White Turkey (Deli Cut Rotisserie). Snacks/Other: Caramel Cappuccino K Cup, Cheese Pizza.
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