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Rosie30265's Exercise Diary, 18 February 2013


 date:

Total Calories: 1359kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 937kcal
  Sleeping 8 hours 422kcal


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Rosie30265's Food Diary

18 February 2013

Fat: 90.11g | Prot: 92.91g | Carb: 57.62g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Coconut Milk, Egg. Dinner: Beef Top Loin (Trimmed to 1/8" Fat) , Olive Oil, roast beef. Snacks/Other: Cos or Romaine Lettuce , Cucumber (with Peel) , Grape Tomatoes, Honeycrisp Apples, Natural Unsweetened Cocoa, stevia sugar blend, Young Green Onions, Zucchini.