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Lizz0rs's Exercise Diary

Time spent Cals
24 hrs 2720
Activity & Exercise 7 hrs, 26 mins 1616
3 hrs
525
2 hrs
210
2 hrs
532
26 mins
349
Sleep/Rest 16 hrs, 34 mins 1104
8 hrs
504
Resting
8 hrs, 34 mins
600
This is all of my exercise.
Following: Lizz0rs's own diet.

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Lizz0rs's Food Diary

28 March 2013

Fat: 87.29g | Prot: 61.49g | Carb: 144.57g.   Breakfast:  Frozen Blueberries. Lunch:  Creamed Macaroni with Cheese, Fresh Pork Sausage. Dinner:  Barber Foods Stuffed Chicken Breast Kiev, Meatless Fried Rice. Snacks/Other:  Banana Oatbars, Cinnabon Cinnamon Almonds.
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