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Community > Members > Lizz0rs > Diet Calendar > 04 March 2013

Lizz0rs's Exercise Diary, 04 March 2013

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 date:

Total Calories: 2769kcal
This is all of my exercise.
Following: Lizz0rs's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours and 10 minutes 495kcal
  Sleeping 7 hours 435kcal
  Desk Work 5 hours 518kcal
  Housework 3 hours 518kcal
  Walking (moderate) - 3/mph 1 hour 228kcal
  Running - 6/mph 50 minutes 575kcal


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Lizz0rs's Food Diary

04 March 2013

Fat: 81.27g | Prot: 82.39g | Carb: 276.06g.   Breakfast: banana, peanut butter. Lunch: tim hortons chicken noodl, tim hortons herb and garlic, tim hortons latte, tim hortons sesame seed bagel. Dinner: broccoli, goulash, peas, white rice. Snacks/Other: brownie, pecan pie.
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