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Lizz0rs's Exercise Diary

Time spent Cals
24 hrs 2517
Activity & Exercise 8 hrs, 50 mins 1525
5 hrs
518
3 hrs
518
40 mins
460
10 mins
29
Sleep/Rest 15 hrs, 10 mins 992
8 hrs
497
Resting
7 hrs, 10 mins
495
This is all of my exercise.
Following: Lizz0rs's own diet.

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Lizz0rs's Food Diary

13 February 2013

Fat: 65.92g | Prot: 55.95g | Carb: 200.48g.   Breakfast:  cottage cheese, grapes, red potatoe, strawberries, virgin coconut oil, zucchini. Lunch:  banana, peanut butter. Dinner:  broccoli, cauliflower, italian sausage, spanish rice. Snacks/Other:  gingerbread cake, hot chocolate mix, ice cream.
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