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Lizz0rs's Exercise Diary

Time spent Cals
24 hrs 2505
Activity & Exercise 9 hrs, 5 mins 1530
5 hrs
518
2 hrs
345
1 hr
159
35 mins
403
20 mins
76
10 mins
29
Sleep/Rest 14 hrs, 55 mins 975
8 hrs
497
Resting
6 hrs, 55 mins
478
This is all of my exercise.
Following: Lizz0rs's own diet.

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Lizz0rs's Food Diary

12 February 2013

Fat: 85.17g | Prot: 58.21g | Carb: 233.92g.   Lunch:  double double tim hortons, Sesame Seed Bagel, tim hortons cream cheese. Dinner:  becel, dinner rolls, spaghetti, spaghetti and meat sauce. Snacks/Other:  lindor chocolates, milk, mini wheats.
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