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Lizz0rs's Exercise Diary, 07 February 2013


 date:

Total Calories: 2141kcal

This is all of my exercise.
Following: Lizz0rs's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 552kcal
  Sleeping 8 hours 497kcal
  Desk Work 4 hours 414kcal
  Housework 3 hours 518kcal
  Shopping 1 hour 159kcal


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Lizz0rs's Food Diary

07 February 2013

Fat: 54.65g | Prot: 81.28g | Carb: 184.22g.   Lunch: beer, canned mushrooms, canned tomatoe, celery, onion, pork chops, rice. Dinner: bok choy, broccoli, carrot, cauliflower, chicken breast, green pepper, meatless fried rice, peanut oil, soy sauce, teriyaki sauce. Snacks/Other: hot chocolate mix, Toffifee.