Lizz0rs's Exercise Diary

Time spent Cals
24 hrs 2313
Activity & Exercise 8 hrs, 30 mins 1298
2 hrs
193
2 hrs
345
2 hrs
207
1 hr, 30 mins
394
1 hr
159
Sleep/Rest 15 hrs, 30 mins 1015
8 hrs
497
Resting
7 hrs, 30 mins
518
This is all of my exercise.
Following: Lizz0rs's own diet.

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Lizz0rs's Food Diary

21 January 2013

Fat: 96.49g | Prot: 83.46g | Carb: 177.13g.   Breakfast:  bacon, butter, buttermilk pancakes, coffee, eggs, maple syrup. Dinner:  broccoli, spicey prawn, wonton, wonton soup. Snacks/Other:  French Onion Sour Cream Dip, Original Potato Chips, shortbread cookies.