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Lizz0rs's Exercise Diary

Time spent Cals
24 hrs 1947
Activity & Exercise 7 hrs 828
5 hrs
483
2 hrs
345
Sleep/Rest 17 hrs 1119
8 hrs
497
Resting
9 hrs
622
This is all of my exercise.
Following: Lizz0rs's own diet.

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Lizz0rs's Food Diary

20 January 2013

Fat: 51.19g | Prot: 39.97g | Carb: 318.51g.   Breakfast:  cream of wheat, honey. Lunch:  egg salad sandwich, ham sandwich, oatmeal raisin cookie, peanut butter cookie, white chocolate chip cookie. Dinner:  dark beer. Snacks/Other:  mixed berries, sugar, waffles.
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