Lizz0rs's Exercise Diary

Time spent Cals
24 hrs 2684
Activity & Exercise 10 hrs 1760
6 hrs
1200
2 hrs
210
2 hrs
350
Sleep/Rest 14 hrs 924
8 hrs
504
Resting
6 hrs
420
This is all of my exercise.
Following: Lizz0rs's own diet.

About the Exercise Diary

Other Related Links

Members


Lizz0rs's Food Diary

29 December 2012

Fat: 55.29g | Prot: 72.44g | Carb: 191.98g.   Breakfast:  Oatmeal, 2% Fat Milk, brown sugar. Lunch:  Baked Chipotle Bacon Penne. Dinner:  ham, dinner roll, turkey. Snacks/Other:  Tangerines (Mandarin Oranges), Lemon Yogurt, hot chocolate mix, shortbread cookies.