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Community > Members > Lizz0rs > Diet Calendar > 28 December 2012

Lizz0rs's Exercise Diary, 28 December 2012

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 date:

Total Calories: 2218kcal
This is all of my exercise.
Following: Lizz0rs's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 45 minutes 613kcal
  Sleeping 8 hours 504kcal
  Shopping 3 hours 483kcal
  Desk Work 2 hours 210kcal
  Housework 2 hours 350kcal
  Walking (moderate) - 3/mph 15 minutes 58kcal


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Lizz0rs's Food Diary

28 December 2012

Fat: 120.44g | Prot: 63.31g | Carb: 225.85g.   Lunch: Baked Chipotle Bacon Penne, Seasoned Steak Bites. Dinner: perogies. Snacks/Other: Excellence 70% Cocoa Almond Brittle, popcorn, White Chocolate Mocha Frappuccino with Whipped Cream (Venti).
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