Lizz0rs's Exercise Diary

Time spent Cals
24 hrs 2218
Activity & Exercise 7 hrs, 15 mins 1101
3 hrs
483
2 hrs
210
2 hrs
350
15 mins
58
Sleep/Rest 16 hrs, 45 mins 1117
8 hrs
504
Resting
8 hrs, 45 mins
613
This is all of my exercise.
Following: Lizz0rs's own diet.

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Lizz0rs's Food Diary

28 December 2012

Fat: 120.44g | Prot: 63.31g | Carb: 225.85g.   Lunch:  Baked Chipotle Bacon Penne, Seasoned Steak Bites. Dinner:  perogies. Snacks/Other:  Excellence 70% Cocoa Almond Brittle, popcorn, White Chocolate Mocha Frappuccino with Whipped Cream (Venti).