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Lizz0rs's Exercise Diary

Time spent Cals
24 hrs 2329
Activity & Exercise 1 hr, 22 mins 800
33 mins
385
29 mins
338
20 mins
77
Sleep/Rest 22 hrs, 38 mins 1529
8 hrs
504
Resting
14 hrs, 38 mins
1025
This is all of my exercise.
Following: Lizz0rs's own diet.

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Lizz0rs's Food Diary

27 December 2012

Fat: 78.26g | Prot: 77.74g | Carb: 146.55g.   Lunch:  Ginger Chicken Stir Fry. Dinner:  lasagna. Snacks/Other:  budweiser, Excellence 70% Cocoa Almond Brittle.
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