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Lizz0rs's Exercise Diary, 27 December 2012


 date:

Total Calories: 2329kcal

This is all of my exercise.
Following: Lizz0rs's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 38 minutes 1025kcal
  Sleeping 8 hours 504kcal
  Swimming (fast) 33 minutes 385kcal
  Running - 6/mph 29 minutes 338kcal
  Walking (moderate) - 3/mph 20 minutes 77kcal


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Lizz0rs's Food Diary

27 December 2012

Fat: 78.26g | Prot: 77.74g | Carb: 146.55g.   Lunch: Ginger Chicken Stir Fry. Dinner: lasagna. Snacks/Other: budweiser, Excellence 70% Cocoa Almond Brittle.