Mamalu2's Exercise Diary

Time spent Cals
24 hrs 2685
Sleep/Rest 24 hrs 2685
8 hrs
833
Resting
16 hrs
1852
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members


Mamalu2's Journal

09 November 2012

I'm happy that I lost weight even though I had a meal at a fast food restaurant yesterday. I did eat an extra mini-scone last night. I'm thinking that ...
view full journal

Mamalu2's Food Diary

09 November 2012

Fat: 62.49g | Prot: 124.34g | Carb: 71.64g.   Breakfast:  1% milk, coffee. Lunch:  chicken breast tenders, crystal light, lowfat cottage cheese, spring mix greens, tomato. Dinner:  2% milk, baked potato, beef porterhouse steak, butter buds, coffee with 1% milk, italian seasoning, Jane's crazy salt, tomato, yellow squash.