Wohali85's Exercise Diary

Time spent Cals
24 hrs 3063
Sleep/Rest 24 hrs 3063
8 hrs
951
Resting
16 hrs
2112
This is my default daily exercise.

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Wohali85's Food Diary

21 October 2012

Fat: 130.32g | Prot: 109.90g | Carb: 153.63g.   Breakfast:  Whole Milk, Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch:  Grilled Chicken on the Barbie, Baby Back Ribs (Half Rack), Chocolate Thunder From Down Under Sample. Snacks/Other:  Bananas.