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Preciousgem's Journal
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I am feeling a bit more encourage since the scale has begun moving in a downward motion again. Two more pounds closer to getting below the 200 mark. ...
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Preciousgem's Food Diary
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Fat: 66.46g | Prot: 66.74g | Carb: 185.76g.
Breakfast: Dried and Salted Atlantic Cod, Plain Dumpling. Lunch: Peanut Butter Shake (Regular), Sandwich Crackers. Dinner: Cooked Trout, Fish Broth, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Plain Dumpling. Snacks/Other: Peanut Butter Fudge Shake (Regular), Snack Cracker.
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about the exercise diary
20 November 2012
20 November 2012