Fedaykin's Exercise Diary

Time spent Cals
24 hrs 2619
Sleep/Rest 24 hrs 2619
8 hrs
813
Resting
16 hrs
1806
This is all of my exercise.
Following: Fedaykin's own diet.

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Fedaykin's Food Diary

25 March 2013

Fat: 46.81g | Prot: 181.81g | Carb: 256.39g.   Breakfast:  GOLEAN Original Cereal, skim milk, sourdough. Lunch:  turkey deli, Fajita Chicken Strips. Snacks/Other:  nordica lowfat cottage cheese, cookie.