mikelampe75's Exercise Diary

Time spent Cals
24 hrs 2105
Activity & Exercise 8 hrs 893
8 hrs
893
Sleep/Rest 16 hrs 1212
8 hrs
574
Resting
8 hrs
638
This is all of my exercise.
Following: mikelampe75's own diet.

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mikelampe75's Food Diary

22 May 2012

Fat: 71.64g | Prot: 69.67g | Carb: 263.04g.   Breakfast:  2% milk, black tea, kashi cinnamon, sugar. Lunch:  chef boyardee, yoplait blueberry patch. Dinner:  Dr. Pepper (12 oz Can), green beans, kielbasa, mustard, velveeta shells and cheese. Snacks/Other:  black tea, chocolate chip cookie, orange, peanut butter cookie, sugar.