stana2z's Exercise Diary

Time spent Cals
24 hrs 4987
Activity & Exercise 12 hrs 3141
6 hrs
1457
3 hrs
972
2 hrs
453
1 hr
259
Sleep/Rest 12 hrs 1846
6 hrs
874
Resting
6 hrs
972
This is all of my exercise.
Following: stana2z's own diet.

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stana2z's Food Diary

25 February 2013

Fat: 46.62g | Prot: 40.57g | Carb: 136.36g.   Breakfast:  banana, coffee brewed from grounds, Nonfat Blood Orange Greek Yogurt. Lunch:  Krab & Shrimp Louie Salad, Snacks on the Go - Celery, Carrots & Grape Tomatoes. Snacks/Other:  Chex Mix Traditional (Pouch), Hummus Roasted Garlic (Fountain of Health), Pistachios (Package), Strawberries.