stana2z's Exercise Diary

Time spent Cals
24 hrs 4987
Activity & Exercise 12 hrs 3141
6 hrs
1457
3 hrs
972
2 hrs
453
1 hr
259
Sleep/Rest 12 hrs 1846
6 hrs
874
Resting
6 hrs
972
This is all of my exercise.
Following: stana2z's own diet.

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stana2z's Food Diary

19 February 2013

Fat: 39.89g | Prot: 73.29g | Carb: 133.95g.   Breakfast:  banana, Crunchy Granola Bars - Oats 'N Honey, Nonfat Blood Orange Greek Yogurt, Nonfat Plain Greek Yogurt. Lunch:  shrimp louis. Snacks/Other:  Flavor Twists Honey BBQ, Pistachios (Package).