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Community > Members > stana2z > Diet Calendar > 19 February 2013

stana2z's Exercise Diary, 19 February 2013

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 date:

Total Calories: 4988kcal
This is all of my exercise.
Following: stana2z's own diet.

Activity & Exercise Time spent Burned
  Resting 6 hours 972kcal
  Sleeping 6 hours 874kcal
  Desk Work 6 hours 1457kcal
  Walking (slow) - 2/mph 3 hours 972kcal
  Sitting 2 hours 453kcal
  Driving 1 hour 259kcal


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stana2z's Food Diary

19 February 2013

Fat: 39.89g | Prot: 73.29g | Carb: 133.95g.   Breakfast: banana, Crunchy Granola Bars - Oats 'N Honey, Nonfat Blood Orange Greek Yogurt, Nonfat Plain Greek Yogurt. Lunch: shrimp louis. Snacks/Other: Flavor Twists Honey BBQ, Pistachios (Package).
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