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stana2z's Exercise Diary, 13 February 2013


 date:

Total Calories: 4988kcal

This is all of my exercise.
Following: stana2z's own diet.

Activity & Exercise Time spent Burned
  Resting 6 hours 972kcal
  Sleeping 6 hours 874kcal
  Desk Work 6 hours 1457kcal
  Walking (slow) - 2/mph 3 hours 972kcal
  Sitting 2 hours 453kcal
  Driving 1 hour 259kcal


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stana2z's Food Diary

13 February 2013

Fat: 27.02g | Prot: 56.67g | Carb: 174.93g.   Breakfast: Crunchy Granola Bars - Peanut Butter, Nonfat Strawberry Greek Yogurt, Tazo Black Shaken Iced Tea (Grande). Lunch: Banana, Chunky Classic Chicken Noodle Soup. Snacks/Other: Endulge Peanut Butter Cups, kiwi, Nonfat Blueberry Greek Yogurt, strawberry.