AMBell10910's Exercise Diary

Time spent Cals
24 hrs 3092
Activity & Exercise 16 hrs 2458
11 hrs
1357
5 hrs
1101
Sleep/Rest 8 hrs 634
8 hrs
634
Resting
0 mins
0
This is all of my exercise.
Following: AMBell10910's own diet.

About the Exercise Diary

Other Related Links

Members


AMBell10910's Food Diary

30 December 2012

Fat: 32.60g | Prot: 37.23g | Carb: 162.56g.   Lunch:  2% Milk, malt-o-meal honey graham squares cereal, orange juice. Dinner:  dinner roll, Pork chop, scalloped potatoes, water. Snacks/Other:  Honey BBQ Potato Chips, Ice Cream Sandwich, water, Welch's Filled Licorice.