Varcity's Exercise Diary

Time spent Cals
24 hrs 3146
Activity & Exercise 10 mins 73
10 mins
Sleep/Rest 23 hrs, 50 mins 3073
8 hrs
15 hrs, 50 mins
This is all of my exercise.
Following: Varcity's own diet.

About the Exercise Diary

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Varcity's Journal

24 January 2013

Worse shape than I realized. At least I can put my socks on and tie my shoes. A couple months and 35 pounds ago those acts were my entire workout. S ...
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Varcity's Food Diary

24 January 2013

Fat: 36.15g | Prot: 111.07g | Carb: 203.23g.   Breakfast:  Blueberries, 2% Fat Milk, Apple & Cinnamon Instant Oatmeal, Light Chocolate Milk Protein Shake (8.25 oz), Yakult Light, Raw Fiber. Lunch:  Baby Brussels Sprouts & Butter Sauce, Cottage Cheese (Lowfat 2% Milkfat), Lite Yellow Cling Peaches. Dinner:  Honey Roasted Turkey Breast. Snacks/Other:  Light Fat Free Yogurt - Orange Creme, Raw Fiber, Diet Cranberry Juice.