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jsrye's Exercise Diary, 21 February 2013


 date:

Total Calories: 2083kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1436kcal
  Sleeping 8 hours 646kcal


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jsrye's Food Diary

21 February 2013

Fat: 54.22g | Prot: 42.42g | Carb: 116.08g.   Breakfast: aunt millie whole wheat whole grain bread, coffee, Cream (Half & Half), mustard, oscar meyer 98 fat free bologna, sugar. Lunch: aunt millie whole wheat whole grain, mustard, oscar meyer 98% fat free bologna. Dinner: Broccoli, Butter, Cauliflower, pork. Snacks/Other: cool whip, Gourmet Kettle Corn, jilly gelatin.