Register or Sign In
   
   
Community > Members > Gardengirl56 > Diet Calendar > 01 March 2013

Gardengirl56's Exercise Diary, 01 March 2013

Gardengirl56's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2093kcal
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 443kcal
  Desk Work 8 hours 738kcal
  Resting 4 hours and 30 minutes 277kcal
  Housework 2 hours 308kcal
  Walking (moderate) - 3/mph 30 minutes 102kcal
  Hot Tub 30 minutes 25kcal
  Stair climbing 30 minutes 200kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

The South Beach Diet

 info  journals  forums
 recipes  tips  members


Gardengirl56's Journal

01 March 2013

Day 60 -
view full journal

Gardengirl56's Food Diary

01 March 2013

Fat: 42.38g | Prot: 31.79g | Carb: 58.41g.   Breakfast: bm. Lunch: celery, lemons. Dinner: Fried Chicken Drumstick No Coating (Skin Eaten), Moscato Wine, polish sausage. Snacks/Other: Velveeta Cheese 1/4 in slice equals 1 serving.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.