Gardengirl56's Exercise Diary

Time spent Cals
24 hrs 2881
Activity & Exercise 11 hrs, 30 mins 2148
4 hrs, 30 mins
1128
3 hrs, 30 mins
329
2 hrs
313
30 mins
103
30 mins
75
30 mins
200
Sleep/Rest 12 hrs, 30 mins 733
8 hrs
451
Resting
4 hrs, 30 mins
282
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

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Gardengirl56's Food Diary

17 February 2013

Fat: 93.80g | Prot: 71.29g | Carb: 117.56g.   Breakfast:  egg, hard boiled, Equal, Hazelnut Creamer, miralax - 1 capfull, Taster's Choice Hazelnut Roast Instant Coffee, Vitamins and Meds. Dinner:  Admiral's Feast.