Gardengirl56's Exercise Diary

Time spent Cals
24 hrs 2176
Activity & Exercise 11 hrs, 30 mins 1443
8 hrs
752
2 hrs
313
30 mins
103
30 mins
75
30 mins
200
Sleep/Rest 12 hrs, 30 mins 733
8 hrs
451
Resting
4 hrs, 30 mins
282
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

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Gardengirl56's Food Diary

11 February 2013

Fat: 2.37g | Prot: 3.19g | Carb: 37.03g.   Breakfast:  Hazelnut Creamer, Taster's Choice Hazelnut Roast Instant Coffee, Equal, Water, miralax, bm. Lunch:  lipton green tea, water, equal, bm, water, mio. Dinner:  Lipton green tea, water, Equal, Lemon water, bm. Snacks/Other:  Lemons (Without Peel).