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Gardengirl56's Exercise Diary

Time spent Cals
24 hrs 2126
Activity & Exercise 11 hrs, 30 mins 1393
8 hrs
752
2 hrs
313
30 mins
103
30 mins
25
30 mins
200
Sleep/Rest 12 hrs, 30 mins 733
8 hrs
451
Resting
4 hrs, 30 mins
282
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

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The South Beach Diet


Gardengirl56's Food Diary

09 February 2013

Fat: 36.82g | Prot: 75.93g | Carb: 57.45g.   Breakfast:  Vitamins and Meds, Water. Lunch:  roasted chicken. Dinner:  deviled egg, hashbrown casserole, mixed veggies, round steak, Texas Toast. Snacks/Other:  Lemons (Without Peel).
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