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Gardengirl56's Exercise Diary

Time spent Cals
24 hrs 2146
Activity & Exercise 11 hrs, 30 mins 1405
8 hrs
760
2 hrs
316
30 mins
104
30 mins
25
30 mins
200
Sleep/Rest 12 hrs, 30 mins 741
8 hrs
456
Resting
4 hrs, 30 mins
285
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

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The South Beach Diet


Gardengirl56's Food Diary

01 February 2013

Fat: 35.13g | Prot: 34.98g | Carb: 55.34g.   Lunch:  chicken wings, pork rib. Dinner:  chicken quesadillas, wine. Snacks/Other:  Lemons (Without Peel).
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