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Gardengirl56's Exercise Diary

Time spent Cals
24 hrs 2128
Activity & Exercise 12 hrs 1398
8 hrs
779
3 hrs
487
30 mins
107
30 mins
25
Sleep/Rest 12 hrs 730
7 hrs, 30 mins
438
Resting
4 hrs, 30 mins
292
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

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Gardengirl56's Journal

18 January 2013

Day 18 - Thank God it's Friday! Today is my cheat day but I do not plan to go overboard. Let's see how I do.
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Gardengirl56's Food Diary

18 January 2013

Fat: 38.56g | Prot: 64.19g | Carb: 66.43g.   Breakfast:  2 Hard Boiled Eggs, Detox & Clense Pills, Vitamins and meds, Water. Lunch:  roasted chicken. Dinner:  taco salad. Snacks/Other:  Lemon.
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