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bsam92's Exercise Diary, 11 November 2012

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 date:

Total Calories: 1607kcal
This is some of my exercise.
Following: bsam92's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 30 minutes 539kcal
  Sleeping 9 hours and 30 minutes 485kcal
  Housework 3 hours 425kcal
  Sitting 2 hours 159kcal


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bsam92's Food Diary

11 November 2012

Fat: 57.20g | Prot: 66.86g | Carb: 219.34g.   Breakfast: Cereal. Lunch: Beef and Noodles with Tomato-Based Sauce (Mixture), stew. Dinner: Danish Pastry with Fruit, Funnel Cake. Snacks/Other: cake, Latte Coffee.
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