shainarey's Exercise Diary

Time spent Cals
24 hrs 1646
Sleep/Rest 24 hrs 1646
8 hrs
511
Resting
16 hrs
1135
This is my default daily exercise.

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shainarey's Food Diary

01 November 2012

Fat: 191.79g | Prot: 93.29g | Carb: 533.48g.   Lunch:  ground chicken, american cheese, sauteed onios, spicy barbecue sauce, chocolate chip cookies, kens blue cheese dressing, red velvet cupcake. Snacks/Other:  utz snack, utz barbecue snack, utz snack sour cream, starburst, cashews, fruit punch juice.