shainarey's Exercise Diary

Time spent Cals
24 hrs 1646
Sleep/Rest 24 hrs 1646
8 hrs
511
Resting
16 hrs
1135
This is my default daily exercise.

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shainarey's Food Diary

01 November 2012

Fat: 191.79g | Prot: 93.29g | Carb: 533.48g.   Lunch:  american cheese, chocolate chip cookies, ground chicken, kens blue cheese dressing, red velvet cupcake, sauteed onios, spicy barbecue sauce. Snacks/Other:  cashews, fruit punch juice, starburst, utz barbecue snack, utz snack, utz snack sour cream.