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barnes154's Exercise Diary

Time spent Cals
24 hrs 2004
Activity & Exercise 50 mins 427
30 mins
352
20 mins
75
Sleep/Rest 23 hrs, 10 mins 1577
8 hrs
508
Resting
15 hrs, 10 mins
1069
This is all of my exercise.
Following: barnes154's own diet.

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barnes154's Food Diary

13 May 2013

Fat: 47.02g | Prot: 68.57g | Carb: 196.28g.   Breakfast:  Apples, Cottage Cheese (Lowfat 2% Milkfat), Cream (Half & Half). Lunch:  Cucumber (Peeled), Eating Right Peeled Baby-cut Carrots, Giant Eagle Cherry Tomatoes, HEB Traditional Hummus, Oranges, Part Skim Mozzarella Cheese, White Turkey (Deli Cut Rotisserie). Dinner:  Broccoli, Pinot Noir Wine, Tai Pei General Tso's Chicken. Snacks/Other:  Frieda's Dried Cranberries, Fuji Apples, Light or Lite Cream Cheese, Meijer Raw Almonds.
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