barnes154's Exercise Diary

Time spent Cals
24 hrs 2004
Activity & Exercise 50 mins 427
30 mins
352
20 mins
75
Sleep/Rest 23 hrs, 10 mins 1577
8 hrs
508
Resting
15 hrs, 10 mins
1069
This is all of my exercise.
Following: barnes154's own diet.

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barnes154's Food Diary

13 May 2013

Fat: 47.02g | Prot: 68.57g | Carb: 196.28g.   Breakfast:  Cream (Half & Half), Cottage Cheese (Lowfat 2% Milkfat), Apples. Lunch:  Oranges, Part Skim Mozzarella Cheese, Giant Eagle Cherry Tomatoes, Cucumber (Peeled), Eating Right Peeled Baby-cut Carrots, HEB Traditional Hummus, White Turkey (Deli Cut Rotisserie). Dinner:  Broccoli, Tai Pei General Tso's Chicken, Pinot Noir Wine. Snacks/Other:  Meijer Raw Almonds, Fuji Apples, Light or Lite Cream Cheese, Frieda's Dried Cranberries.