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Mdab's Exercise Diary

Time spent Cals
24 hrs 1859
Sleep/Rest 24 hrs 1859
8 hrs
577
Resting
16 hrs
1282
This is my default daily exercise.

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Mdab's Food Diary

23 May 2011

Fat: 37.95g | Prot: 34.41g | Carb: 74.30g.   Breakfast:  Sweet Potato. Lunch:  Garden Market with Chicken Salad, Original Potato Salad. Snacks/Other:  Spinach, Swiss Cheese (Low Fat).
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