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Sunka's Exercise Diary, 30 April 2012


 date:

Total Calories: 1841kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1270kcal
  Sleeping 8 hours 571kcal


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Sunka's Food Diary

30 April 2012

Fat: 37.05g | Prot: 40.16g | Carb: 114.78g.   Breakfast: Coffee (Brewed From Grounds) , Peppermint White Chocolate Coffee Creamer. Lunch: Avocado, Baby Carrots , Cucumber (Peeled) , Grilled Chicken (Skin Not Eaten), Red Bell Pepper, Spinach , Wasabi Peas. Dinner: Broccoli, Cooked Summer Squash, Light Lemonade, Vodka (90 Proof) , Zucchini. Snacks/Other: Protein Rich Bar (King Size), Refreshers Raspberry Pomegranate.