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westcoastbroke's Exercise Diary

Time spent Cals
24 hrs 1985
Sleep/Rest 24 hrs 1985
8 hrs
616
Resting
16 hrs
1369
This is my default daily exercise.

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westcoastbroke's Food Diary

11 February 2013

Fat: 58.59g | Prot: 92.85g | Carb: 265.52g.   Breakfast:  banana, kirkland soy milk, orange, steel cut oats. Lunch:  carrots, kale, mushroom, pinto beans. Dinner:  ak-mak, miso soup, toby's jalapeno, tuna roll.
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