|
westcoastbroke's Food Diary
|
||||||||||||||||||||||
about the exercise diary
30 January 2013| Fat: 53.68g | Prot: 107.91g | Carb: 567.95g. Breakfast: banana, kirkland soy milk, orange, steel cut oats. Lunch: carrots, kale, mushroom, pinto beans. Dinner: ak-mak, broccoli, kale, kidney beans, mushrooms, onions, potato, powerseed, rice, spicy spinach pizza, the world's best veggie burger, toby's jalapeno dip, vegenaise. Snacks/Other: Oatmeal Stout. |