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Community > Members > Dcychic > Diet Calendar > 01 September 2012

Dcychic's Exercise Diary, 01 September 2012

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 date:

Total Calories: 2950kcal
This is all of my exercise.
Following: Dcychic's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 21 minutes 1122kcal
  Sleeping 8 hours 780kcal
  Sitting 3 hours 455kcal
  Desk Work 2 hours 325kcal
  Walking (exercise) - 3.5/mph 39 minutes 268kcal


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Dcychic's Food Diary

01 September 2012

Fat: 70.34g | Prot: 43.47g | Carb: 236.42g.   Breakfast: Calcium & Vitamin D3 Bone Health Liquid, Frozen Strawberries, Organic Brown Flaxseeds, Pineapple Chunks (Sweetened, Frozen), Pure Coconut Coconut Milk - Vanilla. Lunch: Grapeseed Oil, Madurai Lemon Rice, Onions, Skinless Turkey Smoked Sausage, Steamed Lentils, Tomatoes. Dinner: Chocolate Hazelnut Frozen Yogurt, pinkberry, refresher starbucks, triple chocolate chunk cookie.
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